“Both guided mindfulness meditation and clinical hypnosis
strive to help people by enlisting more of their own resources in the
therapeutic endeavor. As soon as the client is encouraged to focus and discover
and mobilize internal resources either forgotten or never known, great
possibilities emerge. Hidden, untapped resources surface that can happily
surprise both therapist and client. … a knowledgeable and skilled therapist can
actively create an environment that makes such greater self-awareness and
self-sufficiency in the client possible.”
Yapko MD. Mindfulness and hypnosis. The power of
suggestion to transform experience. WW Norton & Co, NY, 2011.
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| Winter Apples by Kristiina Lehtonen http://www.kristiinalehtonen.fi/index_en.php |
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