Without even being consciously aware of it, we're undergoing constant, continuous change. Our body automatically adapts to the continuously changing environment. Our mind can also do this - unless fear of discomfort & liminality stops us - because inertia is more comfortable than growth & adaptation. But to survive & thrive, we need to intentionally, intelligently, creatively, embrace change.
"The emotions of anxiety and depression accompany the very difficult process of dis-integration, re-constitution, and re-integration that is transformational learning."
Green L. "Transformative learning: A passage through the liminal zone. in: Psychoanalysis and education: Minding a gap." Karnac Books, London, England, 2012. pp199-216.
See: http://healthyhealers.blogspot.ca/2012/03/to-burnout-or-engage.html
Erez Marom www.dpreview.com |
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