Mindfulness & Hypnosis / Western Psychology

     "Is there really a distinct difference - an almost impermeable membrane of some sort - between the psychological search for personal fulfillment, mental health, and well-being, on the one hand, and the striving for transformative spiritual self-realization and sublime enlightenment through contemplation and meditation on the other? Are not both paths to free our mind of limitations and open our hearts, becoming more self-aware and relationally mindful and attuned in the process, for the betterment of one and all?"             Lama Surya Das

       Yapko MD. Mindfulness and hypnosis. The power of suggestion to transform experience. WW Norton & Co, NY, 2011.

Andre Gallant   http://www.andregallant.com/