Friday, 26 April 2013

Emphasizing the Positive in Health-care

     Health-care education turns many of us into versions of the dogs used at airports to detect illicit drugs or explosives in luggage. We're programmed to spot what's wrong.
     Positive psychology is an attempt to correct this overemphasis on pathology. It's essential to concentrate at least some of our efforts on thriving, flourishing, and finding true contentment & joy in life. Clearly, there's far more right than wrong with human beings (otherwise, we'd be extinct).
     Intelligent, non-pathologizing approaches that effectively encourage human flourishing include: 

• Mindfulness-based interventions eg MBSR, MBCT etc http://www.umassmed.edu/cfm/index.aspx
• Solution-focused therapy (SFT) http://www.solutionfocused.net/solutionfocusedtherapy.html
• Internal family systems (IFS) http://www.selfleadership.org/about-internal-family-systems.html
• Appreciative inquiry (AI) http://centerforappreciativeinquiry.net/
• Non-violent communication (NVC) http://www.cnvc.org/

     These evolved approaches benefit clinicians and patients! It's a welcome, hope-inspiring relief to be skillfully bringing out the best in people (vs "waging wars" on diseases).

     See also: http://mindfulnessforeveryone.blogspot.ca/2013/04/320-self-centered-judgments-breed-fear.html

lindal63   www.dpreview.com

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