Positive psychology is an attempt to correct this overemphasis on pathology. It's essential to concentrate at least some of our efforts on thriving, flourishing, and finding true contentment & joy in life. Clearly, there's far more right than wrong with human beings (otherwise, we'd be extinct).
Intelligent, non-pathologizing approaches that effectively encourage human flourishing include:
• Mindfulness-based interventions eg MBSR, MBCT etc http://www.umassmed.edu/cfm/index.aspx
• Solution-focused therapy (SFT) http://www.solutionfocused.net/solutionfocusedtherapy.html
• Internal family systems (IFS) http://www.selfleadership.org/about-internal-family-systems.html
• Appreciative inquiry (AI) http://centerforappreciativeinquiry.net/
• Non-violent communication (NVC) http://www.cnvc.org/
These evolved approaches benefit clinicians and patients! It's a welcome, hope-inspiring relief to be skillfully bringing out the best in people (vs "waging wars" on diseases).
See also: http://mindfulnessforeveryone.blogspot.ca/2013/04/320-self-centered-judgments-breed-fear.html
lindal63 www.dpreview.com |
No comments:
Post a Comment